Hotlines

• National Suicide Hotline – (800) 784-2433 (800-SUICIDE)
• National Domestic Violence Hotline – (800) 799-SAFE (7233)
• Childhelp National Child Abuse Hotline – 1-800-422-4453

Recommended Reading

• Mindsight: The New Science of Personal Transformation – Dan Siegel
• The Highly Sensitive Person – Elaine Aron
• The War of Art: Break Through the Blocks and Win your Inner Creative Battles – Steven Pressfield
• The Artist’s Way: A Spiritual Path to Higher Creativity – Julia Cameron
• Motherless Daughter: A Legacy of Loss – Hope Edelman
• The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships – Harriet Lerner
• Man’s Search for Meaning – Viktor Frankl
• An Unquiet Mind: A Memoir of Moods and Madness – Kay Redfield Jamison
• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are – Brene Brown
• The Mindful Path to Self Compassion: Freeing Yourself from Destructive Thoughts and Emotions – Christopher Germer
• Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy -Francine Shapiro
• Getting the Love You Want – Harville Hendrix
• The Seven Principles for Making Marriage Work – John Gottman
• Hold Me Tight: Seven Conversations for a Lifetime of Love – Susan Johnson
• The Dance of Connection – Harriet Lerner