Often people come to individual therapy feeling stuck in old familiar patterns that are painful and difficult to change. Psychotherapy is a collaborative process tailored to meet your individual needs. It creates an opportunity to transform hardship into strength and action. We will work to understand how your unique life story and history shape current relationships with yourself and others. Understanding patterns can help you create change and develop new ways to meet your needs.
Areas of Expertise
|Individual Therapy||EMDR / Trauma|
|Women's Issues||Family Conflict|
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” Elizabeth Kubler Ross